Seen, heard, witnessed
as Adults
Our earliest experiences form who we are.
Interventions, challenges, separations, loss, medical procedures, fears, and anxiety all impact our system as we are coming into form and being born.
Love, layers of support, connection, calm, accurate reflection, slow rhythms, and regulated systems all support us in staying present and able to securely attach to our caregivers.
These relationships inform our system on how to relate to others for the rest of our lives. The more we are consciously aware of how our earliest experiences imprinted on us the more we have access to choose something different.
I delight in supporting others learn to orient from their true health.
The body knows. Somatic Therapy supports you in deepening and trusting into that knowing.
From our earliest moments we are conscious and sentient beings.
Your relationship with your body began very early on.
And it happened in relationship.
~ To the one we grew inside of and the other significant people, parents, siblings.
~ To those that came before us, and before them, and before them.
You are unique and multifaceted and part of complex family and cultural systems.
Understanding yourself and your earliest experiences unfolds differently when done in relationship, with support, and connection.
Together we can explore the origins of your challenges and offer your system new options of ways to respond in present day situations.